Conclusion
Throughout this webquest I hope to have enhanced your understanding of physical activity and why it is, or should be, an important part of your life. The benefits of taking part in regular physical activity far out-weigh the risks of insufficient physical activity, and now that you understand how to design a work-out plan that can help with maintaining a regular physical activity schedule.
Throughout this webquest I hope to have enhanced your understanding of physical activity and why it is, or should be, an important part of your life. The benefits of taking part in regular physical activity far out-weigh the risks of insufficient physical activity, and now that you understand how to design a work-out plan that can help with maintaining a regular physical activity schedule.